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Monthly Archives: September 2018

India is awash in palm oil, and health takes a hit

Dr. Anoop Misra drew back the flimsy curtain in his office, and the patient stepped down from the exam table, gently tugging the bottom of his shirt so as to obscure a considerable midsection. “I’m not here to give you sweet words,” said the soft-spoken endocrinologist, who, in addition to …

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Awesome Work by Amazing Client Mark Field!

Meet this awesome member of the Total Health and Fitness Family. Mark Field started a program with Consultant Wes Barney in March of this year. He came weighing 184 pounds, and with his body fat percentage at 39.3%. Wes and Mark set a goal together, aiming for a 24-week time …

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