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Monthly Archives: March 2017

Are your closest friends and family your worst weight loss support?

Have you ever had aspirations to improve your health and fitness and been 100% supported by everyone around you?  Probably not, but that sounds pretty amazing doesn’t it?  It’s very common for well-meaning friends and family to thwart good intentions at social gatherings, dinners, back yard barbecues, birthday parties etc. …

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The deliciously fishy case of The Codfather

The fake Russians met the Codfather on June 3, 2015, at an inconspicuous warehouse on South Front Street in New Bedford, Massachusetts. The Codfather’s lair is a green and white building with a peaked roof, fishing gear strewn across a fenced-in backyard, and the words “Carlos Seafood” stamped above the …

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